I cannot say these work completely, because; they do not help me sleep. I also do not have a working scale available to see if I have lost any weight. I have noticed, however; that I do seem to have more energy when I wake up. I have managed to take two almost every night, and will update this post as soon as I get a scale to weigh myself.
If you would like to give it a try go to www.BeLiveStore.com or http://www.amazon.com/gp/product/B077XYWGS1